CALM HEART

Calm Heart Studios Mat & Reformer Pilates Certification

The Calm Heart Certification Program combines the authentic exercises from Joseph Pilates original repertoire with a modern and cutting-edge fitness insight into the trends with The Pilates Industry while maintaining

All Students will receive a complementary 3 month access and membership to Calm Heat Studios.

Your Teacher Trainor Gabriella Arce Rodriguez Owner/CEO Calm Heart Studio

Gabriella is well known and respected in the fitness industry. She has dedicated over 10 years in enhancing her fitness qualifications in order to provide the optimal conditioning and exercise regime to her clients. She is a passionate and dedicated instructor that creates innovative exercise regimes that infuse the authentic teachings of Joseph Pilates with a modern and engaging style of instruction that has lead to her popularity and respect within the Pilates community. Gabriella’s certifications include:

  • Pilates Mat
  • Pilates Reformer
  • Pilates Stability Chair
  • Pilates Tower
  • Pilates SpringBoard
  • Certified Personal Trainer
  • Certified Barre Instructor
  • Yin Yoga
  • Restorative Yoga
  • Vinyasa Yoga
  • Kinesiology
  • Training Certificate in Nutritional Diet

Mat Pilates Certification Course Guide

2026 MARCH – MAY / IN STUDIO AND ONLINE

Mat Pilates Module 1

24 Hours Anatomy- mandatory course separate from hours

20 Hours Mat Pilates Module 1

6 Hours Observation of Pilates Mat Sessions

25 Hours Instruction and Supervised Teaching

10 Hours Practice Teaching

TOTAL 61 HOURS END OF MODULE 1

Mat Pilates Module 1

1O Hours Physical Review

15 Hours Instruction & Supervised Teaching

5 Hours Practice Teaching

4 Hours Observation Pilates Mat Sessions

TOTAL 34 HOURS END OF MODULE 2

Reformer Pilates Certification Course

2026 MAY / IN STUDIO

40 Physical Review

50 Instruction and Supervised Teaching

25 Practice Teaching

10 Observation

TOTAL 125 HOURS END OF REFORMER TRAINING

Pilates Mat &Reformer Certification
Pricing

Pilates Mat

$2190 Includes Anatomy Course, All Education Materials and Use of Studio for Practice and Observation

50% Deposit Required upon Reservation

Pilates Reformer

$2250 Includes Anatomy Course, All Education Materials and Use of Studio for Practice and Observation

50% Deposit Required upon Reservation

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Calm Heart Studio Pilates Certification Training 1805 Wilson Ave, North York 3301 Lake Shore Blvd W, Etobicoke ON M8W 1M8