Pilates Instructor · Lakeshore

Juno Noh

Comprehensive STOTT PILATES Certification | Reformer Pilates

Comprehensively certified through STOTT PILATES
Teaches at Lakeshore (Etobicoke)
Core strength · Body awareness · Lifelong movement

In Juno’s words

I’ve loved Pilates since my 20s. I initially decided to pursue my instructor certification because I wanted to better understand how my body moves and learn more about Pilates. I completed my comprehensive Pilates certification through STOTT PILATES.

After working in the corporate world for several years, I experienced the benefits of Pilates in a whole new way during my postpartum recovery. It helped me rebuild my core strength, feel stronger, and manage the physical demands of motherhood. That’s what inspired me to start teaching, and I’ve loved it ever since!

I truly believe that once you start feeling the positive changes Pilates brings to your body, it’s hard to stop! It’s something you can continue doing as you age, and that’s one of the reasons I love teaching it so much. I enjoy helping others experience those same benefits.

Training & Teaching

Pilates Certification

Comprehensive Pilates Certification
STOTT PILATES

At Calm Heart Lakeshore

Reformer Pilates
Etobicoke Studio

What Inspires Her Teaching

Understanding How the Body Moves
Personal Experience Rebuilding Core Strength
Pilates as a Lifelong Practice

Take a class with Juno

Explore the schedule to find a Reformer Pilates class with Juno at Calm Heart Lakeshore in Etobicoke.

View the schedule Explore Lakeshore

Visit us at Calm Heart Wilson in North York or Calm Heart Lakeshore in Etobicoke.
Read Gabriella and Marianna’s guide: What to Wear to Pilates · Meet all our instructors →