Costa Rica · April 11–16, 2027
A little more space to come back to yourself.
Five days at Wanderlust Villas on the Central Pacific Coast. Daily Pilates, nourishing meals, and permission to simply rest.
A note from us
We’re not asking you to come because Costa Rica is beautiful. Although it is.
We’re asking because we know what it’s like to need permission to rest, and not know how to give it to yourself. Just come as you are. We’ll take care of the rest.
From Amanda
A few years ago, I went through a cancer diagnosis. In the middle of it, I found my way to a retreat a week away with no real plan, just space to rest. For the first time in longer than I could remember, I felt like I was back in my own body. That week gave me permission to simply be in my body, exactly as it was.
From Gabby
Long before Calm Heart existed, I was someone who couldn’t sit still without feeling the weight of everything I was carrying. What helped wasn’t thinking my way out of it – it was moving. That hour became a practice. That practice became Calm Heart. And eventually, it became the community that all of you now call home.
“Two different stories. One shared belief: rest isn’t a luxury you earn. Rest is how you come back to yourself.”
Your experience
Five days to exhale.
Imagine waking up somewhere beautiful with nowhere you have to rush to. Moving your body. Eating nourishing food. Swimming. Reading. Sitting in the sun. Laughing with women you’ve just met. Going to bed feeling like you’ve finally been able to put some of the weight down.
✓ Five nights at Wanderlust Villas, all 3 villas, exclusively for Calm Heart Studio
✓ Daily Pilates and mindful movement led by Gabby and Amanda in the private yoga shala
✓ Daily breakfast, lunch and dinner, shared together
✓ Onsite excursions arranged through the villas’ concierge
✓ Airport transfers to and from San José (SJO)
✓ Full use of the property: 2 pools, jacuzzi, 2 saunas, cold plunge, fire pits and hammocks
Accommodation
Choose your bed
We’ve reserved all 3 villas exclusively for our Calm Heart Studio community. Traveling solo? We’ll pair shared-room guests for you, and you’ll still have your own real, dedicated bed.
Twin / Bunk Bed
$2,600Shared room
Your own real bed in a room that also has a King bed. Same food, pools, wellness amenities and practice as everyone else.
Per person · CAD
King Bed
$2,775Shared room
The King bed in that same shared room — more space than the Twin/Bunk beds beside you.
Per person · CAD
King Suite
$2,495Shared (double occupancy)
Share a private king ensuite room and bathroom with one other guest, 2 to the bed.
Per person · CAD
King Suite
$3,195Solo
A private king ensuite bedroom and bathroom, all yours for the retreat.
Per person · CAD
Payment plan
The same low deposit and second payment apply no matter which bed you choose. Only your final payment differs, based on your bed selection.
Deposit
Non-refundable
$750 CAD
At booking
Payment 2
Same for every bed
$1,000 CAD
Nov 15, 2026
Final Payment
Depending on your bed
$745–$1,445 CAD
Feb 15, 2027
Not included
What to plan for
— Flights to and from Costa Rica
— Travel and medical insurance (required)
— Extra snacks or incidentals beyond what’s provided
— Additional nights if you choose to arrive early or stay longer
Ready to join us?
Yes, I’m coming to Costa Rica.
You don’t need to be an experienced Pilates practitioner. You don’t need to come with a friend. You just need to be ready for five days of being cared for, moving your body, slowing down, and coming back to yourself.
Book my spot Chat with us