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September is wrapping up and seasons are changing.

September is wrapping up and seasons are changing. Make sure you take care of you both inside and out!
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#pilates #pilateslovers #pilatesbody #pilateslife #pilatesstudio #pilatescommunity #pilatesinspiration #pilatesclass #pilatesstrong #pilatesaddict #pilatesanytime #pilateslove #pilatesinstructor #pilatesreformer #reformerpilates #matpilates #corestrength #mindbody #strengthandgrace #lowimpactworkout #flexibilitytraining #wellnessjourney #balancedbody #movementheals #pilatesfit #pilatespassion #pilatespractice #pilateslifestyle #controlledmovement

This is how to book classes with us—quick, simple,

This is how to book classes with us—quick, simple, and stress free! We hope this makes booking classes easier so you can focus on what really matters, your wellness journey
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#FitnessJourney #WorkoutMotivation #WellnessStudio #MindBodySoul #FitnessClass #HealthyLifestyle #FitnessCommunity #GroupFitness #FitLife #SelfCare #FitnessInspo #WellnessWarrior #BookYourClass #StudioVibes #FitGoals #CalmHeartt #FunctionalTraining #PilatesLife #YogaFlow #SweatWithUs #TrainHardRecoverHarder #MovementMatters #FitnessAddict #HolisticFitness #StrongerTogether #HealthIsWealth #FitnessEveryday #TrainWithUs #GymLife #findyourcalm

Pilates is more than just a workout, it strengthen

Pilates is more than just a workout, it strengthens both body and mind.
Swipe through to discover some of the many benefits of a consistent pilates practice.
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#Pilates #PilatesLife #PilatesBody #PilatesLovers #PilatesStrong #PilatesReformer #PilatesAddict #PilatesStudio #PilatesClass #PilatesEveryday #PilatesInstructor #PilatesMat #PilatesFit #PilatesTraining #PilatesMethod #PilatesMovement #PilatesLove #PilatesCore #PilatesVibes #PilatesCommunity #PilatesFlow #PilatesGirl #PilatesInspiration #PilatesPassion #PilatesChallenge #pilateslifestyle

Reminder, your practice isn’t just about movement—

Reminder, your practice isn’t just about movement—it’s about giving yourself space to slow down and breathe.
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#pilates #pilateslovers #pilatesbody #pilateslife #pilatesstudio #pilatescommunity #pilatesinspiration #pilatesclass #pilatesstrong #pilatesaddict #pilatesanytime #pilateslove #pilatesinstructor #pilatesreformer #reformerpilates #matpilates #corestrength #mindbody #strengthandgrace #lowimpactworkout #flexibilitytraining #wellnessjourney #balancedbody #movementheals #pilatesfit #pilatespassion #pilatespractice #pilateslifestyle #controlledmovement

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Stay Connected with Calm Heart

CALM HEART STUIDO

Empowering mind, body, and soul through movement and mindfulness

Contact

Wilson Studio

1805 Wilson Ave,
North York, ON M9M 1A2

Lakeshore Studio

3301 Lake Shore Blvd W,
Etobicoke, ON M8W 1M8

📧 calmheartst@gmail.com

📞 (437) 522-8615

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